DANCE YOUR HEART OUT! 1/16/2021 AT 2:30PM EST
DANCE YOUR HEART OUT! 1/16/2021 AT 2:30PM EST
A 6-week transformative program that allows you to feel as deep into yourself as you wish. You will learn tools to cope with stressful and unexpected events, as well as connect with others to bring shame into the light so it can leave you.
*Available for all genders and non-binary folks. Men's and women's groups are available as well and non-binary folks are free to join any group they feel comfortable in.
A program for wild women that want to let go of patriarchal and societal expectations. This program is for open-minded women who want to let out their sexy selves or shy women who want to dive deeper into desire.
I've dreaded the holidays ever since I learned Santa wasn't real. The magic was gone and it seemed to be all about gifts and fake smiles.
No matter your relationship with the holidays, it can feel lonely or stressful. So many expectations and obligations.
With COVID, we are likely stuck in our houses, unable to see our loved ones, or stuck with them for way too long.
I'm creating what I needed a while ago---a community that supports each other through the tough parts of the holidays.
A community that can dance, create, and share their real selves with others. Without judgment or unwarranted opinions.
Come learn how you can set boundaries, be your true self, and release the things that make you dread the holidays.
Don't slush your way through another horrible holiday!
You deserve to have a safe space to connect with others
You have the power to change your relationship with the holidays
You can release your past experiences through dance, art, journaling, and meditation.
You will meet AMAZING speakers who will teach you how to set boundaries (and stick to them!), mindfulness, and how to overcome feelings of guilt and shame.
Part of the proceeds will benefit an alternative school so that kids who are turning their lives around will have a savings fund for the future.
And last but not least...
IT'LL BE FUN!!!
Facebook group stays open!
It's never too soon to learn about consent! We have programs for Kindergarten through elementary school. We will teach about safe touch vs. unsafe touch and asking permission to give others a hug, to pet their dog, or to share their toys. We will use engaging stories and examples to discuss our bodies and how to stay safe with kids and adults. We will learn that our voice is important and how to speak up if we are uncomfortable.
This course creates the framework for treating others with respect and kindness. It also helps to prevent and report sexual abuse.
We have middle school and high school programs that center on non-sexual and sexual consent. We also have programs for children with learning differences to help them understand these necessary concepts. We will discuss how to identify if you or your partner feels uncomfortable and sexual abuse. We will also discuss ways to help keep us and our friends accountable and how to report sexual abuse.
We work with children to build confidence and writing skills. The YWA strives to motivate kids to read and write, as well as express themselves through story.
This website is intended for educational purposes only. The Unshame Project and its affiliated programs are not substitutes for medical or mental health services. If you or someone you know is experiencing a mental health crisis, please call 911 or the National Suicide Prevention Hotline: 800-273-8255 or text HOME to 741741 for 24/7 support. You got this! You are loved and we need you here <3
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