DANCE YOUR HEART OUT! 1/16/2021 AT 2:30PM EST

the Unshame project

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    • Home
    • About Us
    • Programs
      • ALL PROGRAMS
      • SHINE THIS SEASON
      • UNSHAME YOUR STORY
      • KIDS PROGRAMS
    • Contact Us

the Unshame project

the Unshame projectthe Unshame projectthe Unshame project

  • Home
  • About Us
  • Contact Us

the unshame your story curriculum (4-week to 12-months)

the unshame game

unshame your journey

unshame your name

We will get to know ourselves by discussing our true desires and what we would like to unshame throughout this series. What would it look like to live a life without shame? We will also discuss boundaries and how to take care of yourself during this program.

unshame your name

unshame your journey

unshame your name

Most of us don't choose our name. What is our relationship to our name and its meaning? How would we truly like to name ourselves?

What are the ways in which we shame our truest selves?

unshame your journey

unshame your journey

unshame your journey

We all deal with different struggles in our lives and we adapt and react in certain ways. We may feel shame for having a stronger reaction to an event than someone else. This is valid and normal. It helps shape our story and find out more about who we really are. We will go into these struggles in a safe way and connect to others to know that we are not alone.

unshame your brain

unshame your desires

unshame your journey

Negative thoughts plague all of us. We can be so hard on ourselves and then beat ourselves up for it. This creates a cycle where we expect our thoughts to be kind and end up frustrated. We will discuss how negative thoughts affect us and hold us back. When we can accept the thoughts, we can move through them without giving them power.

unshame your desires

unshame your desires

unshame your desires

Sex, wealth, love, leisure, and food are often seen as things we should control. When we deprive ourselves of our basic primal needs and true desires, we become dissatisfied with our lives because we are usually trying to live it for others. We will practice letting go of the shame around desire and let ourselves feel it. We will also learn more about what desires need to be fulfilled right away and which ones need to stay for longer.

unshame the rest

unshame your desires

unshame your desires

We will focus on letting go of anything else that does not serve us. We will make a promise to ourselves to cut off any ties to anything toxic. We will also share some of our stories and close with a fun celebration! You did it!

program options

all genders/non-binary

mens/womens/ non-binary group

mens/womens/ non-binary group

This is a safe space for individuals who feel comfortable talking about sex in front of any gender/non-binary folks. 


This is recommended for those who have been in groups about sex before and those who hold space for others in a non-judgmental while honoring boundaries.

mens/womens/ non-binary group

mens/womens/ non-binary group

mens/womens/ non-binary group

Safe spaces for those who may feel more comfortable speaking about sex with members of their gender or non-binary humans.


If you would like to join a gender-fluid or non-binary group, please contact us for more information!

lgbt+

mens/womens/ non-binary group

lgbt+

This is a safe community specific to LGBT+ members to talk about sexuality. We are also creating a separate space for ace/asexual individuals to talk about their experiences. Please contact us for more information if you would like to join!

upcoming programs

unshame your story

unshame your story

unshame your story

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A 6-week transformative program that allows you to feel as deep into yourself as you wish. You will learn tools to cope with stressful and unexpected events, as well as connect with others to bring shame into the light so it can leave you.

*Available for all genders and non-binary folks. Men's and women's groups are available as well and non-binary folks are free to join any group they feel comfortable in.

untame and unshame

unshame your story

unshame your story

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A program for wild women that want to let go of patriarchal and societal expectations. This program is for open-minded women who want to let out their sexy selves or shy women who want to dive deeper into desire.

Privacy Policy

This website is intended for educational purposes only. The Unshame Project and its affiliated programs are not substitutes for medical or mental health services. If you or someone you know is experiencing a mental health crisis, please call 911 or the National Suicide Prevention Hotline: 800-273-8255 or text HOME to 741741 for 24/7 support. You got this! You are loved and we need you here <3


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